Train with me, in your own living room.
No gym, no rigid schedule. Take what you can handle today. Remember: consistency beats intensity.
Starting is easy. Making it to the end? That’s the hard part.
No time for the gym. That neat plan you started in January is buried somewhere by now. And when you finally start a workout, you're not sure you're doing it right. Three reasons to quit again, before you've really started.
The camera counts your reps
Stand your phone up on the table and start moving. The camera counts your reps and gives feedback on your form, right on your phone, so you don't have to count and don't have to guess whether you're doing it right. No smartwatch, no equipment, no fitness band needed.
Filter by type and level
Don't want to choose? Follow a program.
A program lays out your week, day by day, at your pace. This is what a consistent week can look like:
Strength, 15 min
Bodyweight, in your living room. The camera counts every rep.
Full Body, 15 min
A short flow to loosen up, squeezed in between two things.
Cardio, 15 min
Get the week out of your system and welcome the weekend. Skipped a day? That’s fine. Just carry on tomorrow.
Short sessions really do something
Short 'exercise snacks' spread across the day measurably improve your fitness and heart-and-blood markers, even if you're normally inactive. And for your health it makes little difference whether your activity comes in one long session or scattered minutes: what counts is the total amount.
Chen et al., Frontiers in Cardiovascular Medicine 2025 · Saint-Maurice et al., Journal of the American Heart Association 2018